Your Sport Hotel in South Tyrol - Revive your life!
Discover new horizons and push your limits
From amateur and competitive sports to incentive trips, we will inspire you in many ways to go into action. Whether you simply want to indulge in your favourite holiday sport or try something new, we will always be at your side! At the Sport & Wellness Hotel Zoll in South Tyrol you will find a wide range of indoor and outdoor activities. What have you been longing to try? Revive your life!
reFOCUS: Finally the time to devote to your body
Relax in our comfortable beds, regenerate with a stimulating tennis match and recharge your batteries in our food lounge. During this active holiday in the South Tyrolean mountains, everything will revolve around your well-being. Wake up refreshed and rested and fall exhausted into bed. Rest.Revive.Refuel©.
reBALANCE: fitness = harmony
Our mission is to harmoniously combine the three pillars of the Rest.Revive.Refuel© philosophy. Through targeted analyses, you will receive personalised advice for your holiday and for your life at home as well, enabling you to feel good on all levels and to express your full potential.
Rest.
Do muscles grow while you sleep? More or less. During rest, the body processes the stimuli produced by training and reacts accordingly. This determines to what extent you will progress in achieving your goals. True to the motto 'the best athletes are those who regenerate best', we will show you methods and strategies to ensure optimal regeneration of body and mind.
Revive.
Progress is only achieved through exercise. The more aware you are of your body and the more personalised your training is, the faster and healthier you will be able to progress to the next level. We work closely with Dr. Lutz Herdener, a sports physiologist and university lecturer, to stay abreast of the latest fitness and wellness trends.
Refuel.
Nutrition is your engine or your brake: it's up to you! Do you want to improve your performance with conscious nutrition? We will always be by your side on this path! Using our measuring procedure and the support of our dietician, you will get to know your body and its needs better. This will be the final step in taking your training to the next level. Ready to refuel?
Your starting point for a sports holiday in South Tyrol
With your booking you start a holiday that will allow you to become one with your body, like a team facing every challenge together. You will have the opportunity to get to know yourself better and receive personalised advice on how to improve your performance during training and in everyday life.
Step 1: Rest.Revive.Refuel© check up
Using the BIA body composition and the FMS movement and posture analyses, we will identify your personal needs in terms of regeneration, movement and nutrition.
Step 2: Personalised advice for your holiday
Based on your results, we will provide you with a programme of recommendations for your sports holiday. This way you will know exactly which of our training sessions and which analysis or workshop will help you reach your goals.
Step 3: After your holiday
With the training app of our Sporthotel Zoll we will offer you support even after your stay in South Tyrol! This means that your time spent with us will to all intents and purposes be an investment in your future.
Complete and healthy nutrition for athletes
In line with our Rest.Revive.Refuel© philosophy, the diet plan of our Sport & Wellness Hotel helps you to best achieve your sports goals. Awaken your vitality in the morning with our TCM Energizer, recharge with a rich protein bowl in the afternoon and enjoy our balanced menus in the evening.
reGENERATE: Wellness at the Sporthotel Zoll
To regain energy after an intense workout or on your day off, our wellness area is a true rejuvenating oasis. In addition to the comfortable warmth of our pools and saunas, you can experience the benefits of cold applied to your body. Ready for the Zerobody Cryo?
Sport and Wellness, the perfect combination for your health
Better performance, greater self-confidence and improved well-being. Join the Sporthotel Zoll community and improve your quality of life! Regenerating holidays, active holidays, personal growth - we have everything you need.
Check up
The basic prerequisite for your sports holiday. Find out what your condition level is and what you can improve.
A team of experts
Need an expert for your specific needs? From rest to energy recovery, we have a full team of professionals ready to help you.
Gym
On an area of 120 m² you will find the best training opportunities for amateur and competitive sport.
Climbing gym
A 10-metre high climbing wall and a 3-metre high bouldering area right in the hotel. Put yourself to the test!
Tennis and Padel court
Match time! In pairs or on different teams on our tennis and padel courts, you will always have great fun!
Leisure Sports
A little variety in the sports routine is good for the body and mind. How about a game of table tennis or beach volleyball?
Wellness
Heated indoor and outdoor pools, whirlpool, saunas, massages and, new for summer 2024, a Kneipp pool for barefoot walking.
Recovery Lab
Innovative and modern, introducing you to the benefits of cryotherapy and of the Starpool method.
Zoll bowls & burgers
Food lounge with healthy homemade bowls and charcoal-grilled burgers made of 100 per cent South Tyrolean beef.
Retreat and relaxation at the Sporthotel
Despite having a team sports spirit, there are times when you need to stay alone to recharge your batteries. After an intense training session or a hike in the natural landscapes of South Tyrol, modern rooms, suites and apartments await you in our hotel, where we have the right accommodation for every athlete.
Get started with our fantastic offers
For ski run lovers, climbing enthusiasts, regulars and many other guests, we have put together unmissable offers giving free rein to our creativity. Which team do you belong to?
