Your Sport Hotel in South Tyrol - Revive your life!
Is Sporthotel Zoll the right choice for you?
For active holidaymakers
You love being active in nature and are looking for a hotel that matches your lifestyle. Hiking, biking, winter sports and relaxation come together here to create a holiday that is both active and relaxing.
For your health & recreational sports
You want to stay active, enjoy consciously and do something good for yourself through movement, recovery and good nutrition. At Sporthotel Zoll, you will find the ideal setting to recharge your energy and sustainably support your health.
For performance-focused and ambitious athletes
You want to align your training, recovery and nutrition in a targeted way. With professional offers, analysis and individual support, you will find the right conditions to achieve your personal goals.
NEW: 700 m² High-End-Gym. 7 Programs. Everything new.
The new training center at Sporthotel Zoll: HYROX area, Skillcourt, cold tub, Zerobody Cryo, and a new sauna world. Every booking is a complete sports package – diagnostically based, personally planned, and tailored to your goal. The first bookings are already underway.
Your starting point for a sports holiday in South Tyrol
With your booking you start a holiday that will allow you to become one with your body, like a team facing every challenge together. You will have the opportunity to get to know yourself better and receive personalised advice on how to improve your performance during training and in everyday life.
Step 1: Rest.Revive.Refuel© check up
Using the BIA body composition and the FMS movement and posture analyses, we will identify your personal needs in terms of regeneration, movement and nutrition.
Step 2: Personalised advice for your holiday
Based on your results, we will provide you with a programme of recommendations for your sports holiday. This way you will know exactly which of our training sessions and which analysis or workshop will help you reach your goals.
Step 3: After your holiday
With the training app of our Sporthotel Zoll we will offer you support even after your stay in South Tyrol! This means that your time spent with us will to all intents and purposes be an investment in your future.
reBALANCE: fitness = harmony
Our mission is to harmoniously combine the three pillars of the Rest.Revive.Refuel© philosophy. Through targeted analyses, you will receive personalised advice for your holiday and for your life at home as well, enabling you to feel good on all levels and to express your full potential.
Rest.
Do muscles grow while you sleep? More or less. During rest, the body processes the stimuli produced by training and reacts accordingly. This determines to what extent you will progress in achieving your goals. True to the motto 'the best athletes are those who regenerate best', we will show you methods and strategies to ensure optimal regeneration of body and mind.
Revive.
Progress is only achieved through exercise. The more aware you are of your body and the more personalised your training is, the faster and healthier you will be able to progress to the next level. We work closely with Dr. Lutz Herdener, a sports physiologist and university lecturer, to stay abreast of the latest fitness and wellness trends.
Refuel.
Nutrition is your engine or your brake: it's up to you! Do you want to improve your performance with conscious nutrition? We will always be by your side on this path! Using our measuring procedure and the support of our dietician, you will get to know your body and its needs better. This will be the final step in taking your training to the next level. Ready to refuel?
What our guests say
⭐ 4.6 / 5 – Google (656 reviews) · ⭐ 4.7 / 5 – Tripadvisor (203 reviews) · ⭐ 8.7 / 10 – Booking.com
“We initially wanted to try it just out of curiosity – but we were truly impressed by how much insight the analyses gave us into our body and fitness. With the recommendations, we now feel much more motivated to start our training in a completely different way.”
— Guest review, Tripadvisor
