Nutrition Diagnostics at Sporthotel Zoll – Personalized Nutrition Counseling in South Tyrol

Nutrition is individual – what works for one person may hold another back. At Sporthotel Zoll, we analyze your metabolism, body composition, and calorie needs to create a nutrition plan that truly fits you. Depending on your program, certain analyses are already included – additional assessments can be booked flexibly as extras. Whether you’re an active vacationer or an ambitious athlete, here you won’t get general tips, but your personal strategy.

Nutrition Coaching – Personalised. Evidence-Based. Practical.

Nutrition is about much more than counting calories. It is the foundation of health, performance, and recovery. In our personalised nutrition coaching, we work with you to develop strategies tailored to your body, your lifestyle, and your personal goals.

Whether you want to improve your athletic performance, prepare for a competition, or simply live a healthier life, we support you with evidence-based expertise and personalised coaching. Using modern assessment methods, including BIA body composition analysis and an individual consultation, we gain valuable insights into your current status and translate them into practical nutrition recommendations.

For Ambitious Athletes

You train consistently and want to perform at your best? The right nutrition can play a key role in improving performance, speeding up recovery, and optimising your competition preparation. Together, we create a nutrition strategy that complements your training and helps you get closer to your goals.

For Dedicated Recreational Athletes

Whether you enjoy running, cycling, strength training, or HYROX, regular training deserves nutrition that fully supports your body. We'll show you how to fuel effectively, enhance recovery, and make healthy nutrition an easy part of your everyday routine.

For Health-Conscious Individuals

Would you like to eat a more balanced diet, improve your overall wellbeing, or support your long-term health? Together, we develop practical, realistic solutions—without restrictions or complicated meal plans. Instead of short-term diets, we focus on sustainable changes that fit naturally into your lifestyle.

Our nutrition coaching is part of our philosophy, where nutrition, movement, and recovery are viewed as one integrated approach.

BIA with the InBody scale

Bioelectrical impedance analysis (BIA) enables us to obtain an overview of your body composition and your current nutritional and health status. The InBody professional scale used in medical and research settings provides us with precise results and its accuracy has already been underlined in numerous scientific publications.

Metabolism analysis

Metabolism analysis provides us with information on your metabolism type and thus also on your calorie requirements. In this way we know exactly what your dietary needs are and can plan your diet in a targeted manner.

Personalised Nutrition Coaching – Services & Prices

Here you'll find an overview of our services and prices for nutrition assessments and nutrition coaching.

refuel: Nutrition Coaching Prices

Discover our holistic philosophy

For us, sport is not just a necessity but a true passion. Once you have found…

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