Coming June 2026
700m² High - End Gym.
Recovery, Nutrition & Performance. 
Professional Programs for Athletes.
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Your Pro Zone in South Tyrol

You’ve got your plan. We’ve got the space, tools, and setup.
Whether you’re fine-tuning your performance alone, training in a duo, or working with your crew – here you'll find everything you need to train smarter, recover better, and stay in your zone at 1,000 meters above sea level.
No distractions. No limits. Just you, your goal, and an environment that understands performance.

Why You, As a Pro, Belong Here

Because we know what you need – and we deliver exactly that:
Complete freedom. Full access. Full performance.
Train, recover, eat, sleep – all on your own schedule, but at a top level.
Our 700 m² gym is equipped with everything you know from pro sports – and what you rarely find in a hotel: Skillcourt, Keiser equipment, VALD testing systems, running track, and more.


And if you want to dive deeper?
Functional Movement Screen, VALD Performance Tests, Peak Power Test, or Bioimpedance Analysis – available on top, for precise insights into your movement patterns, strength distribution, body composition, and more.
You decide how deep you want to go. We provide the tools.

Key Benefits at Sporthotel Zoll

Want to know what to expect? Here are the benefits that will take your training to the next level:

Pro-Level Training

700 m² high-end gym with Keiser equipment, barbells, running track, and more.

Skillcourt Neurotraining

Reaction time, perception, decision-making – train smarter on a cognitive level.

 

VALD & FMS-Tests

Make your performance visible – for precise control and monitoring.

Recovery That Works

Zerobody Cryo & Dryfloat, Cold Tubs, Reboots, Sauna, Mobility Sessions.

Training Without Limits

Full flexibility for your system – train according to your plan, with free access to the entire infrastructure.

Sports Nutrition to Support Performance

Functional. Thoughtful. Practical. Our meals are designed to fuel you – before, during, and after training.

Altitude with Impact

At 1,000 meters, you benefit from ideal conditions for endurance, recovery, and adaptation.

Expert Input, On Demand

Nutrition advice, mobility coaching, testing – when you want it.

All Access. All in.

Training, recovery, and nutrition – unlimited access with your All Access Rest.Revive.Refuel© pass.

The Perfect Hotel for Your Pro Camp in South Tyrol!

As a pro athlete, you know what you need – and you’ll find it here:
700 m² high-end gym, altitude at 1,000 meters, full training freedom, and modern recovery zones. Everything is tailored to your level.
And if you want to dive even deeper:
VALD performance testing, Skillcourt neuro- & reaction training, functional movement screening, body analyses & mobility coaching are all available on request – for data-driven control at the highest level.
Here, you're not just training. You’re controlling. You’re optimizing. You’re evolving.
Welcome to your Pro Zone.

Maximizing Explosive Power – Isometric Start with Jump Launch

Here’s how:

  • Get into start position against a wall.
  • Isometrically push with maximum force against the wall (legs in a half-squat, push explosively).
  • After 3 seconds, explode off the ground and sprint 5 meters.
  • Perform 5 reps, 2 sets.

What to observe:

  • How quickly can you convert your force into an explosive sprint?
  • How powerful is your jump take-off?
  • How well is your starting technique?

How Sporthotel Zoll Helps:
We measure your muscle activation (EMG) and force development in real time to optimize your starting technique and develop your explosive power to the max.

High-End Performance Lab – SkillCourt & VALD ForceDecks

As part of our "Pro Athlete Program," we use two premium tools to take your training to the next level.

SKILLCOURT – Equipped with the latest LIDAR and depth camera technology, we provide diagnostic and training in one system: visual, cognitive, and motor skills are assessed and developed.
VALD ForceDecks – Our strength and movement analysis system ensures that we measure in a sport-specific, individualized, and scientifically advanced way: strength, explosiveness, asymmetries – all precisely recorded.
Our trainers are regularly trained directly by our partners – ensuring the latest insights and technologies flow straight into your training.

reFOCUS: Progress Through a System

Our mission is to harmoniously combine the three pillars of the Rest.Revive.Refuel© philosophy. Through targeted analyses, you will receive personalised advice for your holiday and for your life at home as well, enabling you to feel good on all levels and to express your full potential.

Rest.

Recovery is not stagnation – it's cellular-level training.
During rest phases, your body processes the training stimulus, repairs muscle fibers, stabilizes the nervous system, and optimizes energy production.
We’ll show you how to use targeted recovery methods (Cryo, Dryfloat, Mobility Coaching) to control your regeneration – for sustainable performance and measurable progress.

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Revive.

Every movement is a stimulus – and every stimulus shapes performance.
The better your technique, reaction time, and neuromuscular control, the more efficient each training session becomes.
With Skillcourt, VALD performance testing, and Functional Movement Screening, we analyze how you move and react.
So you train precisely in your optimal intensity zone – from speed drills to strength sessions.

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Refuel.

Performance can only happen when the body is fueled properly.
Nutrition is your fuel – before, during, and after training.
Our nutritionist will guide you through fueling consultations to help you supply your body with the right nutrients, manage your energy effectively, and accelerate recovery.
Every meal becomes part of your training plan.

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All Access Professional

Get everything you need for your athletic development with All Access Professional – a program that offers you exclusive training resources.

Discover All Accesss Professional!

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