At Sporthotel Zoll, you train smarter, recover strategically, and reach your next performance level.
VALD Testing, Skillcourt Neurotraining, personalized coaching, and pro-level recovery – where data meets expertise, technology meets method, and training meets real results.
Here, athletes train who want more than just to break a sweat.
Because everything comes together here: Cutting-edge testing, just like in pro sports. Personalized coaching, just like in one-on-one sessions. Recovery that goes beyond the sauna.
And a training environment in the South Tyrolean Alps that not only motivates but enables measurable improvements.
Whether you're an ambitious individual athlete or a performance-driven team, our programs are designed to enhance strengths and reveal weaknesses – so you don’t just train, you get better, faster.
Ready for the next level?
Wondering what to expect? Here are the benefits that will take your training to the next level:
The latest in strength and performance analysis: Find out where you really stand – and where your true potential lies.
Neuro-focused training for improved reaction time, focus, and cognitive performance – ideal for fast-paced sports and team athletes.
Your plan is based on real data – from FMS, VALD, and Skillcourt – and tailored to your goals.
700 m² of pure performance: Keiser equipment, barbells, sprint track, power racks, and more.
Ice baths, Reboots, Dry-Floating, sauna, cryo – faster and more effective recovery for your body.
Fuel up in the morning, recharge at lunch, and recover in the evening – our nutrition is functional, whole-food, and designed for athletes.
Individualized, data-driven, and motivating: Our coaches are with you every step of the way – from the first test to your at-home plan.
Train like you're in a pro camp, recover like you're on vacation – with the South Tyrolean mountain scenery, wellness, trails, and breathtaking views.
Leave with a personalized training plan and 8 weeks of coaching support. Ready for more?
As part of our "Pro Athlete Program," we use two premium tools to elevate your training:
SKILLCOURT – Equipped with the latest LIDAR and depth camera technology, we provide diagnostic and training in one system: visual, cognitive, and motor skills are assessed and developed.
VALD ForceDecks – Our strength and movement analysis system allows us to measure specific sports metrics, individual performance, and the highest scientific standards: strength, explosiveness, imbalances – all accurately recorded.
Our trainers are regularly trained directly by our partners – ensuring the latest insights and technologies are integrated into your training.
At Sporthotel Zoll, you train where performance is measurable:
With VALD Performance Testing, Skillcourt Neuro & Reaction Training, and Functional Movement Screening.
In the heart of the South Tyrolean mountains, you combine data, technology, and smart recovery into a seamless system – for progress that lasts.
Here’s how:
What to pay attention to:
👉 At Sporthotel Zoll, we measure this with VALD Force Plates – analyzing your explosiveness, power, and balance in detail.
Our mission is to harmoniously combine the three pillars of the Rest.Revive.Refuel© philosophy. Through targeted analyses, you will receive personalised advice for your holiday and for your life at home as well, enabling you to feel good on all levels and to express your full potential.
Recovery isn’t stagnation – it’s training at the cellular level.
During rest periods, your body adapts to the training stimulus, repairs muscle fibers, stabilizes the nervous system, and optimizes energy production.
We’ll show you how targeted recovery methods (Cryo, Dryfloat, Mobility Coaching) can enhance your regeneration for sustainable performance and noticeable progress.
Every movement is a stimulus – and each stimulus shapes performance.
The better your technique, reaction time, and neuromuscular control, the more efficient every session becomes.
Using Skillcourt, VALD Performance Testing, and Functional Movement Screening, we analyze how you move and react.
This allows us to train you precisely within your optimal intensity zone – from speed drills to strength sessions.
Performance is only possible when the body is properly fueled.
Nutrition is your fuel – before, during, and after your training.
Our nutritionist will guide you through fueling consultations to help you supply your body with the right nutrients, manage your energy effectively, and accelerate recovery.
Every meal becomes part of your training plan.
