REST
restful sleep
REVIVE
move consciously
REFUEL
Enjoy mindfully
News 2023 at the Sporthotel in South Tyrol
Welcome to South Tyrol, where every holiday becomes an unforgettable experience! With us you will find a variety of options to arrange your stay according to your wishes. Discover your personal preferences in sport and nature and experience the breathtaking beauty of the South Tyrolean mountains. Benefit from our excellent sports facilities in the hotel and use the time to explore new things in the areas of regeneration, nutrition and sports . Let yourself be enchanted by the enticing delights of South Tyrol. Here you will find all the news in the Sporthotel in South Tyrol 2023.
revive studio
New in summer 2023: We welcome you to the new “revive” studios. In these studios, your holiday stay becomes an experience in the areas of sport, regeneration and nutrition.
- Furnishings made from natural materials with wooden floors
- Box spring bed, sofa
- Fully equipped cooking area, two hobs, fridge freezer, kettle, microwave, dishwasher, dining area
- Sports corner & regeneration area
- Sportswear locker
- Wellness bag with bathrobe and bath towels (for adults)
- Flat screen TV, telephone, safe and WiFi, hair dryer
- Free parking space
Vital Board 2023
We intuitively know what tastes good to us. But what is good for our body is sometimes not so obvious. With our nutritional expert Lisa Tratter, we have created dishes for healthy enjoyment .
In the morning you can get to know new breakfast dishes at our vital breakfast buffet . Through our targeted selection of products you will find everything that is good for your body.
In the afternoon we offer a small snack from various delicacies for your conscious lunch menu .
In the evening, our chef will spoil you with a lovingly prepared 4-course menu with vegetarian options. Dinner includes the mineral water at the table.
INCLUDED
TMX cushion
Sports corner with wall bars
Ribbons, roll & mat in room
Regeneration tools – vibration massage
Individual attention & advice
With the apple tree to more restful nights:
Our philosophy at the Sporthotel Zoll is inspired by the Celtic circle of trees. For us, the apple tree is a promise to support each other. And since you often feel left alone with sleeping problems, we want to give our guests a special helping hand here!
Book the TMX pillows before you arrive to improve the quality of your sleep over the long term
We deepen our sports concept
Revive - move consciously
Movement determines our lives – not only in sports, but also at home or at work. Targeted exercises can help to find a new body awareness, alleviate existing complaints and increase performance in everyday life . Together you will analyze your existing movement patterns and develop a tailor-made active plan that will lead you to greater well-being in your future everyday life. In order to be constantly familiar with the latest research standards, we work closely with performance physiologist and university lecturer Dr. Lutz Herdener together.
Rest - restful sleep
In addition to your exercise plan, we offer various tools for optimal regeneration and sleep.
After an active day, a group training or your personal fitness training, the Theragun and fascia tools are available to you directly in the room. Take part in our group training sessions in the area of regeneration.
Anyone who has ever had a restless night knows how much the quality of sleep affects everyday life. Try the TMX pad and learn how this pad helps your body sleep better.
Refuel – enjoy mindfully
We intuitively know what tastes good to us. But what is good for our body is sometimes not so obvious. Join us on your individual path to conscious, healthy enjoyment . Let yourself be won over by our newly prepared breakfast buffet and try our snack dishes in the afternoon.
Our measurement method will help you to get to know your body and what it demands of a healthy diet. In joint cooking workshops with our nutrition therapist Lisa Tratter, you will learn how to turn this new knowledge into beneficial moments of pleasure.
Check Ups & Cooking Workshops 2023
Movement and body composition analyzes with fitness and health trainer Kathrin Messner & associated follow-up after the holiday (booking via pre-check-in before arrival
Movement & regeneration in the group & sauna infusions with trainer and infusion master Lukas Mangger
Cooking workshops and lectures with nutritional therapist Lisa Tratter (1 x per week)
INCLUDED
1 FMS screen & individual analysis (only if booked before arrival) and individual exercises to improve movement and posture
1 BIA – Inbody measurement (only if booked before arrival)
Group training in the field of movement
Group training in relaxation
Hiking & biking in the South Tyrolean nature
Cooking workshops & recipe suggestions for at home
Follow up after your stay (on request)
Discover soothing pleasure with the walnut:
The nature that surrounds us nourishes us in so many different ways. And it also helps us to recognize what is really good for us. The walnut tree is a very special source of inspiration for us at the Sporthotel Zoll – that’s why it accompanies you on your culinary journey during your holiday!
UNIQUE: Your personal check-up. No sample solution, but individually tailored to you!
Sports hotel in summer
Spend an active holiday in the middle of nature in the South Tyrolean mountains with lots of fun and enjoyment. Our hotel offers a range of indoor activities and outdoor sports facilities.
- Large fitness room with modern Technogym equipment and free weights area (Olympic) – varied
- Weekly program with sporting activities and hikes (hiking backpacks available to borrow)
- Climbing hall with 10m high climbing wall with self-belay device and bouldering area; Climbing harnesses and shoes can be borrowed free of charge
- E-bike rental for adults (1x free per stay – daily price €25.00)
- Mountain bike rental for free
- tennis court; Tennis rackets can be borrowed free of charge
- beach volleyball
- mini golf and table tennis
- Drying room for bike or motorcycle clothing
- bike room
- Free entry to the Sterzing golf course
- Discounts from our partners: “Skytrek” high ropes course, Rafting and Rock, Snow & Ice(endle)
- Children’s playground & playroom
INCLUDED
All sports facilities & structures listed above
Ebike & mountain bike rental
Active card light
Swimming pool with indoor & outdoor pool & sunbathing area
Bathrobes (for adults) & towels
Sauna with Finnish sauna, steam sauna, infrared cabin and relaxation area
Sauna infusions with sauna master Lukas
For a consciously active everyday life with the birch:
The birch is our Sporthotel Zoll pioneer tree! It stands for sporting vitality and an active life – we would like to pass this spirit on to you. But mindfulness is also required, because only those who know their natural limits can surpass themselves.
Put nutrition into practice, provide the body with all the necessary nutrients and balance it with sport and regeneration!
Top summer offers 2023
We say Welcome!
“Don’t forget hospitality;
because someone have hosted angels without knowing it
Fam. Messner and the sporthotel Zoll team
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Individual advice
on training, regeneration and nutrition:
